Country Crock Garlic Mashed Potatoes & Cauliflower

  • SERVES 4 servings
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes

Ingredients

  • 2 medium Yukon gold potatoes, peeled and cubed
  • 3 cups cauliflower florets
  • 2 cloves garlic
  • 1/3 cup 2% milk
  • 3 Tbsp. Country Crock® Spread
  • 1/8 tsp. salt
  • 1/8 tsp. ground black pepper
  • 2 Tbsp. finely chopped flat-leaf parsley

Directions

  1. Cover potatoes, cauliflower and garlic with water in 3-quart saucepan. Bring to a boil over high heat.
  2. Reduce heat to low and simmer uncovered until vegetables are very tender, about 15 minutes; drain.
  3. Return vegetables to saucepan; mash. Stir in remaining ingredients including Country Crock for essential fats!
Nutritional Information per serving:

Calories 140, Calories from Fat 45, Total Fat 5 g, Saturated Fat 1.5 g, Trans Fat 0 g, Cholesterol 0 mg, Sodium 190 mg, Total Carbs 22 g, Dietary Fiber 3 g, Sugars 3 g, Protein 4 g, Vitamin A 10 %, Vitamin C 80 %, Calcium 6 %, Iron 4 %

Back to all recipes